Day: June 10, 2021

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The Understanding behind protecting your abuser

Many people wonder why victims  of domestic abuse stay or protect their abuser. In my book, “Surviving Domestic Abuse Formal and Informal Supports and Services” I addressed this head on, categorizing it as Stockholm Syndrome. If you haven’t had a chance to check that out, I highly encourage you to, but let’s also shine light …

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Building confidence just in time for summer

Summer is right around the corner which means that so are fad diets, certain body goals and expectations, and possibly visiting more pools and beaches than usual. Because of this, body confidence is known to significantly decline dramatically during this time. People have tendencies to compare self to others while at the pool, beach with …

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