Some interesting insights, observations and knowledge that Dr. Finneran must share
Read below, and share with family and friends, some interesting topics that Dr. Michele Finneran has insight on.
Want to share your feedback or for her to discuss a specific topic? Feel free to contact her.
What are some Traditions for Easter 2022?
Easter is here! Easter is the most important and oldest festival of the Christian Church, celebrating the resurrection of Jesus Christ and held (in the
What is the most effective way for therapists to organize their marriage/family sessions?
During family or couples counseling, the therapist has to attain control over these particular sessions, so all parties feel emotionally safe. Being in private practice
What is Family Medical Leave Act (FMLA) and why do people use it?
The Family Medical Leave Act, also known as FMLA, is a United States labor law requiring covered employers to provide employees with job-protected, unpaid leave
Being Honest & Transparent with your Medical / Mental Health Providers
Deciding to get a medical/mental health provider is the first step to becoming your best self. The next is being honest with them, which does
When to Ask for Help?
Why is it so hard to ask for help for mental health? Reaching out for mental health help is not easy. Someone with a broken
Marijuana Use, Abuse, Dependency & Medical Implications
Marijuana is one of the most widely used drugs in America. According to the National Institute on Drug Abuse, about 9% of people who use
The Cycle of Violence – Tension Building, Abuse, Honeymoon Phase
Abuse comes in many forms such as physical, verbal, emotional, and sexual amongst the most common types. People being abused by their partners are not
How to get to the ACCEPTANCE stage of Grief and Loss
The pandemic has impacted our routines, social lives, school, work, and more. It has caused the loss of lives around the globe, as well as
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Ways on How to Overcome being an Avoidant Personality
Most of us struggle with attachment and need an appropriate amount of time to develop an intimate, loving relationship with someone else. We don’t come
What to Look for in Finding a Rehab Center that Works for You
Drug and alcohol abuse and addiction are truly terrible conditions that cause damage to lives and to families. Luckily, there are thousands of treatment facilities
How to Find an Effective Therapist/Mental Health Counselor
If you’re considering therapy/counseling — whether it’s to restore a relationship, recover from trauma, adjust to a new life phase, or improve your mental health
Effective coping strategies vs. Maladaptive coping strategies
Whether you’ve been dumped by your date or you’ve had a rough day at the office, having healthy coping skills can be key to getting
How to Turn Your Goals into Daily Routines
Reaching your goals doesn’t just take vision and willpower. You also have to establish routines and rhythms that serve whatever it is you want to
The Mindset of Making Lifestyle Changes in 2022
Every new year gives you a chance to make the changes you have always wanted to. In order to make these changes, you need to
