Some interesting insights, observations and knowledge that Dr. Finneran must share
Read below, and share with family and friends, some interesting topics that Dr. Michele Finneran has insight on.
Want to share your feedback or for her to discuss a specific topic? Feel free to contact her.
Being Honest & Transparent with your Medical / Mental Health Providers
Deciding to get a medical/mental health provider is the first step to becoming your best self. The next is being honest with them, which does
When to Ask for Help?
Why is it so hard to ask for help for mental health? Reaching out for mental health help is not easy. Someone with a broken
Marijuana Use, Abuse, Dependency & Medical Implications
Marijuana is one of the most widely used drugs in America. According to the National Institute on Drug Abuse, about 9% of people who use
The Cycle of Violence – Tension Building, Abuse, Honeymoon Phase
Abuse comes in many forms such as physical, verbal, emotional, and sexual amongst the most common types. People being abused by their partners are not
How to get to the ACCEPTANCE stage of Grief and Loss
The pandemic has impacted our routines, social lives, school, work, and more. It has caused the loss of lives around the globe, as well as
Teenage Sibling Rivalry
Whether it’s listening to your children argue over what to watch on television or dealing with incalculable cries of “It’s not fair!” sibling rivalry can
How a healthy emotionally attached mother/daughter relationship leads to a healthy intimate partner dynamic
A mother-daughter relationship can be the first relationship a human develops and, very often, is the most complicated one. Creating and maintaining a healthy mother-daughter
Ways on How to Overcome being an Avoidant Personality
Most of us struggle with attachment and need an appropriate amount of time to develop an intimate, loving relationship with someone else. We don’t come
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How to make people/relationships v. Presents & gifts more important this year
As we start shifting away from last year’s isolating holidays and slowly get together again this year, togetherness is now more emphasized than ever. Gift-giving
Benefits of living a minimalist life v. An extravagant lifestyle
Minimalism—owning less and living intentionally—is a simple concept, yet it’s not automatically easy to adopt. Discarding the possessions which you have been socialized to think
Traveling and reconnecting with family and friends per post-pandemic this year
Traveling is one of the industries that has been most impacted by the pandemic and hence, forcibly undergone some significant changes. Likewise, reconnecting with family
How to be engaged and involved in your intimate relationship v. A silent/passive partner
In many ways, healthy romantic relationships can cause us to relax into them. Once you and your partner have stuck together through thick and thin,
Youth & Intrusive Thinking
In my practice, I am finding it more and more common for teens and young adults to experience Intrusive thinking. These thoughts are thoughts that
How not to be glutinous this holiday season 2021
While food and gifts are sometimes what many look forward to during the holiday seasons, it shouldn’t be the only things one looks forward to.
