Professional

What is the most effective way for therapists to organize their marriage/family sessions?

During family or couples counseling, the therapist has to attain control over these particular sessions, so all parties feel emotionally safe.   Being in private practice for approximately 12 years, I have learned the most effective / less contentious techniques to adhere to marriage/family sessions.  The first thing I do to all persons in the dynamic …

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What to Look for in Finding a Rehab Center that Works for You

Drug and alcohol abuse and addiction are truly terrible conditions that cause damage to lives and to families. Luckily, there are thousands of treatment facilities across the United States that are dedicated to starting those in need on the road to recovery and helping them stay on it. There is a wide variety of treatment …

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woman stressed

Effective coping strategies vs.  Maladaptive coping strategies

Whether you’ve been dumped by your date or you’ve had a rough day at the office, having healthy coping skills can be key to getting through tough times. Coping skills help you tolerate, minimize, and deal with stressful situations in life. Managing your stress well can help you feel better physically and psychologically and it …

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Telehealth Services and Counseling during COVID-19

During the COVID-19 pandemic, many had to think about creative workarounds and reconstruct their norm. The same applies to counselors/therapists that provide treatment, causing many to turn to telehealth. Telehealth — or telemedicine — is a 2-way communication technology for counselors and therapists to help safely and securely conduct their services from a remote location …

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